Known as an herbal adaptogen, Tulsi literally helps us ‘adapt’. Perhaps this is why Tulsi tends to grow independent of season changes and its environment— actively prospering regardless of influences, environmental factors and pressures. In our bodies, Tulsi nourishes the adrenals, thus supporting our ‘fight or flight’ responses, ability to react to stress and the imperative role of hormonal regulation in the adrenal gland. As our adrenals are replenished and supported, we are better able to adapt to whatever comes our way.
Highly revered in the Ayurvedic tradition of healing, Tulsi or Holy Basil is known for its protective and immune-boosting qualities. You will often see a Tulsi plant growing beside the door of a temple or home in India, intentionally placed to impart protection and health for those inside. Similarly, when we consume Tulsi in our bodies, it not only helps protect against toxins and radiation in our surrounding environment, it helps rid free radicals that may be causing blockages and disease.
